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Zumba

Zumba
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Perfect For: Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works:  We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits:  A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

ZUMBA MONDAYS & WEDNESDAYS 7:00 p.m.

SATURDAYS 12 p.m.

www.101dancestudio.com

Views - 25/03/2018 Last update
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Studio 101 Dance & Fitness
3627 W. Armitage, Chicago, 60647, Illinois, United States
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3627 W. Armitage, Chicago, 60647, Illinois, United States
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Studio 101 Dance & Fitness
3627 W. Armitage, Chicago, 60647, Illinois, United States
Create an event
Create events for free. They will be immediately recommended to interested users.
  1. Oak Park
  2. STUDIO 101 Dance & Fitness
  3. Zumba
 
 
 
 
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