Description Zumba is a fitness program that combines Latin and international music with dance moves. Zumba routines incorporate interval training. Health benefits include burning calories, boost metabolism, aid in coordination, and my favorite: boost mood! Zumba fitness feels more like a dance party than a workout - but you do get a great workout! Please dress lightly and bring water. Activity Sub-Category Fitness Location Dance/Exercise Room 117 at Encinitas Community Center Instructor Jeanne Knowles