Yoga of Precision ~ Alignment based Vinyasa
This class is an alignment-oriented asana practice, based on the Iyengar methodology. You will systematically cultivate strength, flexibility and awareness. There is a close attention to precision of each asana and Props utilized in the class allow access for all ages and body types. All levels of practice are welcome.
Shakti Yoga Center
604 Main Street, Garland, 75042, TX, United States