ONLINE EVENT
Join Renee of Sonic Sound Yoga on Facebook Live for the relaxing and restorative practice of Yoga Nidra- the yoga of sleep ????
30 mins or so of guided mediation and soft sound healing tones to help you unwind from the day and drift into dreamland- no “poses” - just lie down, get comfy and join in.
streaming Live on Sonic Sound Yoga Facebook page= click on and like ")
Simulcast on @Lokah Yoga zoom-
No mandatory fee-
Suggested $10 donations appreciated-
Paypal: [masked]