Yoga for the Mindful heART

october, 2020
This is a repeating event
september 24, 2020 6:30 pm
october 8, 2020 6:30 pm
Yoga for the Mindful heART
Chaffee Art Center
16 S Main Street, Rutland, VT
01
oct
6:30 pm
7:30 pm
Yoga for the Mindful heART
Event Details
In this ALL LEVELS Vinyasa Flow class you will synchronize breath with movement. Students will focus on linking conscious breath with a mindful flow. In a Vinyasa class, students awaken
more
Event Details
In this ALL LEVELS Vinyasa Flow class you will synchronize breath with movement. Students will focus on linking conscious breath with a mindful flow. In a Vinyasa class, students awaken their strength, energy, and flexibility in a fun atmosphere. Be prepared to leave your mat with dignity and self love as you honor yourself with yoga! Modifications and assists will be provided throughout class to give you the most personal, safe experience on your mat.
Instructor:
Stefanie DeSimone
Cost:
$5.00
Includes:
Instruction
Dates:
Every THURSDAY
Time:
6:30 – 7:30pm
Please call to register or drop in – 802-775-0356 or email
[email protected]
Please Bring your own mat.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
Chaffee Art Center
16 S Main Street, Rutland, VT
Calendar
GoogleCal