Indulge in cocktails after class at the Library Bar. Sit back and savor inimitable classics in casual opulence, or opt for the unknown with a selection of contemporary drinks exclusive to The Detroit Club, using choice spirits, homemade ingredients and a dash of imagination.
You'll be guided through a beginner's yoga flow with Equanimity Tribe within the first hour focused mostly on basic postures & breath work with an intention to increase strength, alignment and body awareness. This yoga class is suitable for all levels.
Followed by a guided meditation with Namaste Life Coaching focused on cultivating present time awareness and after work stress release. Learn to stay with our experience whether pleasant or unpleasant which can lead to increased wisdom and compassion. This guided meditation is suitable for all levels.