Yoga Healing Clinic: Conversations with the Body
Limit 5 people per class
Advanced registration recommended
Organic movement and being with and compassionately conversing with what's presently emerging in the body's sensations, images, emotions, and movements for powerful and deep healing.
The body stores a rich amount of information and experience. It is the manifest expression of a much deeper level of our spiritual being: who we believe we are combined with incomplete past movements/desires.
In this clinic, we will integrate, transform, and bring DEEP healing to your body and your being. Bringing an intimate level of awareness to the body’s sensations, we will practice having a deep conversation with the body and the body’s images, responses, needs, movements, desires, and insights. We will restore the simplicity of the body’s and spirit’s needs of love, connection, freedom, strength, peace and vitality through awareness and basic natural movements.
When we listen and communicate with the body in a compassionate, gentle, and loving way, we are able to ally with the body and move forward with ease, grace, and embodiment. This work is a blend of ancient yogic techniques including the development of consciousness and awareness and the focus of attention and presence, and somatic therapies that bring creativity and connection.
You will receive personal healing and attention, compassionate witnessing in a small group, and tools to navigate the experience of yourself in your body. We will work with what is present in the body on the day of the clinic, or whatever it is you seek healing and transformation on along your personal healing journey.
***This is not a class of yoga poses/asana, rather we will tune into the natural movement of the body.
***No prior experience with yoga necessary
Meditate Yoga and Meditation Center
4237 N Lincoln Ave, Chicago, 60618, IL, United States