Yoga Foundations: From the Ground Up w/ Ashby

Yoga Foundations: From the Ground Up w/ Ashby
Image from yogahighlands.com
Mon 27 January 2020
Monday 27 January 2020
9:00 AM - 10:15 AM
Ended

Learning and reviewing the basics can boost confidence at any level of experience.  Deepen your understanding of the postures and breathing techniques and see yoga as a technology that can help put health and well-being in your hands.  Visitors welcome.

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Yoga Highlands Studio
464 Carolina Way, Highlands, 28741, NC, United States


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Yoga Highlands Studio
464 Carolina Way, Highlands, 28741, NC, United States



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