Yoga Event - Fitness:Yoga - Santa Fe Springs, CA 2019

Description Internet Registration has not begun yet. Check Registration Dates in details. A breath centered sequence of postures designed to stretch, align and open the many channels of the body so that energy can flow freely. this practice will promote circulation, increase flexibility, build strength and stamina, release tension and promote relaxation. All levels welcomed. Please bring yoga mat and towel (some mats provided). Please do not eat for at least one hour before class. Activity Other Category Health & Fitness Location Town Center Hall Social Hall at Town Center Hall Instructor Patricia Heyne