Yoga: Classic Flow

Whether you’re training for a race, looking to become more flexible, or rehabbing an injury, yoga is a great complement to your training program. Open to all levels, this practice will enhance the mind-body connection, an important component of running.

Please bring your own yoga mat. If you do not have a yoga mat, one will be provided for you at the NYRR RUNCENTER. Please arrive 10 minutes early to allow time for setup so the class can start on schedule.

Instructors:

1/6 @12pm - Kelly Iannelli

1/7 @7:30am - Jessica Freeman

1/7 @12pm - Colleen O’Brien

1/9 @7:30am - Ellen Maurer

1/11 @5pm - Natasha Tripathi

1/12 @12pm - June Li Lo

1/13 @7:30am - Lauren Goodwin

1/13 @4pm - Margaret Schwarz

1/14 @12pm - Allison Taaffe

1/16 @7:30am - Jill Giacchi

1/16 @12pm - Rebecca Berger

1/18 @4pm - Natasha Tripathi

1/21 @7:30am - Ellen Maurer

1/25 @5pm - (Restorative) Rachel Zive

1/26 @12:00pm - Rachel Zive

1/27 @7:30am - Lauren Goodwin

1/27 @4pm - Margaret Schwarz

1/28 @12pm - Allison Taaffe 

1/30 @7:30am - Jill Giacchi

1/30 @12pm - Rebecca Berger