Yoga Classes - Hatha Yoga - San Diego, CA 2020

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Yoga Classes - Hatha Yoga - San Diego, CA 2020
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From Wed 5 February 2020 to Fri 28 February 2020
From Wednesday 5 February 2020 to Friday 28 February 2020
4:00 AM - 5:00 AM
Ended

Description Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas ( yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation. If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above. Activity Age Category Adult Location San Ysidro Meeting Room at San Ysidro Community Activity Center Instructor San Ysidro Staff

11137 Views - 29/02/2020 Last update
education yoga
diza rd 179
san ysidro community activity center, san diego, 92173, ca

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diza rd 179
san ysidro community activity center, san diego, 92173, ca


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