Description A nice workout for those who are physically fit and already familiar with Yoga. Balance muscle tone and clarify the foundations of healthy alignment. Practice safely and experience the pleasure of doing challenging poses with a perfect balance of strength and grace. Bring Yoga mat. Class will not be held on Monday, January 20 and Monday, February 17. Age Category Teens & Adults Location BGC - Alice Schultz at Benjamin Gaither Center Instructor Kimberly Thompson