Yoga for Arthritis

The Yoga for Arthritis program, based on research funded by the Arthritis Foundation, was designed to be safe and effective for arthritic joints.

Whether you are new to yoga or experienced, anyone with arthritis can benefit and enjoy:

Improved Strength for Joint Stability
Enhanced Flexibility
Greater Mobility and Movement
Improved Balance to Help Prevent Falls
Reduced Stiffness and Fatigue
Increased Energy
And So Much More…

Not sure if yoga is right for you?

Please join us for a FREE information session:
Friday, February 23, 2018 – 11:30 am to 12:30 pm

8 week session starts March 9. $85 for 8 weeks, $12 drop-in