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Yoga 101

Yoga 101
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This workshop is designed to make anyone feel comfortable in a yoga class.  Whether you've always thought, 'I want to give yoga a try' but felt like you'd be out of your zone, or you've attended a couple of classes but didn't feel like you 'got it,' this session is right for you.  We'll cover some yoga basics (what is it? why do people do it?) and enjoy a gentle practice.  Come with a mat or beach towel, questions, and a sense of humor.

Views - 23/08/2017 Last update
courses workshop yoga
Honest Weight
100 Watervliet Avenue, Albany, 12206, NY, United States
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100 Watervliet Avenue, Albany, 12206, NY, United States
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Honest Weight
100 Watervliet Avenue, Albany, 12206, NY, United States
Create an event
Create events for free. They will be immediately recommended to interested users.
  1. West Albany
  2. Honest Weight Food Co-op
  3. Yoga 101
 
 
 
 
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