Yin & Restorative Yoga: Live Music Edition

Yin & Restorative Yoga: Live Music Edition Presented by CANNAKULA and NECTAR FARMS

Join Jennifer Miles and Kay Pearl for a sweet and soulful class that blends the relaxing and renewing benefits of Yin and Restorative Yoga techniques with the beautiful melodies of live acoustic music.

Benefits of this class include:

• Enhanced flexibility

• Deep relaxation

• Calm mind

• Improved capacity for healing and balancing

• Balanced nervous system

• A boost for the immune system

• Compassion and understanding toward others and yourself

• Elevated mood

Please do remember to bring a yoga mat if you have one, a pillow, a cozy blanket and something to cover your eyes (this helps you relax in postures and meditation).

General public is welcome.

MMJ Cardholders will receive a goodie bag sponsored by NECTAR FARMS.