Yang Movement Qi Gong with Lloyd Huber

Yang Movement, taught by Lloyd Huber, will explore the kinetics of Qi cultivation through the practices of the 3 Treasures (Jing, Qi and Shen), 5 Elements (Water, Wood, Fire, Earth and Metal), and 8 Pre-Natal forms (Heaven, Lake, Fire, Thunder, Wind, Water, Mountain, and Earth). In this class we will work with breath and movement as gates towards discovering and nourishing Qi in our bodies. The sequence of the class is structured around the 5 element production cycle as we move from Spring into the beginning of Summer.
All are welcome.
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