Proprioceptive Writing (PW) is a method for exploring the mind through writing.
A simple method anyone can learn, PW is a powerful tool that can be used to: focus awareness, dissolve inhibitions and build self-trust; unburden your mind and resolve emotional conflicts; connect more deeply with your spiritual self; write and speak with strength and clarity; awaken your senses and emotions; liberate your creative energies.
PW is widely recognized as an adjunct to the therapeutic arts, a form of meditation, and a valuable writing tool both for people wishing to write and for those facing writing blocks.