WORKOUT WITH YOUR BABY/TODDLER OR KIDS!
Outdoor Playgroup Fitness Class in Berkeley (Ocean View Park)
WE MEET MONDAY, WEDNESDAY AND FRIDAY AT 10AM AT OCEAN VIEW PARK. EVERY SATURDAY WE WELCOME ALL FAMILIES FOR A FUN WORKOUT AT 9AM AT OCEAN VIEW PARK.
Finally a chance a get a great workout in, with your baby/toddler/young kids in tow!
This class is designed to help you get fit and toned, create lasting friendships and become proud of your body again. Combining running (with or without your stroller) and toning resistance band exercises.
Our workouts take place in a safe contained space where toddlers form friendships through playing together. Babies sit in the stroller or lay on a yoga mat with their moms during core work.
Take breaks any time to calm, feed or change your baby. We are all moms, we get it!
These workouts will give you the endurance you need to tackle the rigors of motherhood head-on!
ALL abilities welcome: We meet each mom wherever they are currently at in their fitness journey.
First Class FREE, thereafter drop-in options or monthly memberships are available.
Sign ups for your first free class take place through my website and not here on meetup.