Women's Self Defense Classes January, May, June, July 2019 Open session/ Classes

Anestea Services

Self Defense, Health and Awareness

Take one or take advantage of our on going (monthly) session prices.

Each class/session is designed to offers a different scenario and new possibilities in use and application.

Each class/session offers the opportunity to learn and practice new and exciting self-defense techniques that are easy to remember and use.

We hope to see you. 

For Women by a Black Belt Multi- Martial Arts Women. 

>Don't wait until it is too late.   

>Who: Ladies interested in Heath, Self Defense & Awareness. 

>You can do it!   

>These sessions will empower & educate you in Fitness, Health, Self-Defense, & Awareness. 

What should I wear? 

  >Instructor: Angela