Darker days and cooler weather are on the horizon, and it’s time to stock up on ways to stay healthy this fall and winter. This class will cover herbs and foods that help boost immunity during the fall and winter months. Topics include:
The immune system and how it functions
Botanical support for the immune system
Immune boosting foods overview and demonstration
Herbal teas for immune health
Participants will gain a deepened understanding of how to take care of their health and immunity this fall and winter. They will also leave with a sample of the herbal medicines prepared in class (herbal tea blend, soup herbs, & immunity scrub). This class will be held on the Orchard Botanicals organic herb farm.
REGISTER HERE:
Class taught by Rebecca Zollinger, midwife and clinical herbalist, & Sarah Farr,owner of Orchard Botanicals organic herb farm and Harbor Herbalist tea company.