WholyFit is for all ages: young, older, and elderly. Exercises adapt to any ability. Improves balance, core strength, and flexibility. Be inspired while you exercise, with music, words of Scripture, and devotional thoughts. Good for body and soul.
$7 per session. Come as you can.
Meets in the Westminster Presbyterian Church Lounge. Led by Michelle Oliver, founder and owner of Judah Center for expressive Arts and Wellness.