Whole30 + You: A Series For Exploring Food Freedom

Meeting Monday Nights for 4 Weeks

Join Cristina Houston, Sage teacher and Whole30 Certified Coach, for an exploration of how our relationship with food and diet culture impacts all realms of life. By eliminating certain food groups and reintroducing them intentionally, you'll discover what truly works and doesn't work for your food freedom. Cristina is a seasoned coach whose life experiences layered with her coaching offers a transformational experience.

Program Details:
You will be guided through a 30-day elimination program, either a Whole30 specifically, or a protocol unique to you. Our group meets weekly at Sage for inquiry, coaching, and support. Cristina will provide you with all the tools and resources to powerfully and successfully complete your program.

To read more about the Whole30 at whole30.com

Weekly meetings are held Monday evenings at 7:15, right after class.

Investment: $179*

Hours: 7:15-8:15pm

*There is an 8-person minimum to confirm this program.