WEIGHTLESS - A Guided Meditation & Dry Salt Therapy Experience with The Pause Practice at Intown Salt Room
This class begins with a 15-minutes of dry salt therapy followed by a 45-minute guided meditation with sound therapy alongside calming himalayan salt with Mindfulness and Well-being Coach Tia Robinson.
Learn how to release physical and mental tension by going through a sequence of breathwork, while suspended in zero-gravity chairs all while listening to meditative sound therapy.
Leave feeling more chill, centered and present. Please arrive on time.
- A chair
- Eye covers will all be provided
The entrance faces Park Avenue. Free parking available to the street or in the adjacent parking deck.