WEIGHTLESS - A Guided Meditation & Dry Salt Therapy Experience with The Pause Practice at Intown Salt Room

This class begins with a 15-minutes of dry salt therapy followed by a 45-minute guided meditation with sound therapy alongside calming himalayan salt with Mindfulness and Well-being Coach Tia Robinson.

Learn how to release physical and mental tension by going through a sequence of breathwork, while suspended in zero-gravity chairs all while listening to meditative sound therapy.

Leave feeling more chill, centered and present. Please arrive on time.

- A chair

-  blanket

- Eye covers will all be provided

PARKING:

The entrance faces Park Avenue. Free parking available to the street or in the adjacent parking deck.