WEIGHT LOSS AND INNER PEACE

Losing weight through hypnotherapy is very different than conventional dieting. While dieting can be a never-ending battle between calorie counting and uncontrolled eating, using hypnosis for weight loss realigns subconscious cravings with the positive choices of the conscious mind. It is a wonderfully natural experience compared with the experiences of most dieters. Successful hypnotherapy is generally a calmer, more balanced attitude towards eating. Some people report a dramatic reduction in food cravings and tendencies towards overeating. Others simply have a new awareness of what they are eating and are able to learn or re-learn healthier eating patterns.

Of course, bad habits can be relearned. Situations that caused the overeating to occur in the first place can recur in one form or another. But when we align our behavior to be in harmony with our true self, positive self-image and inner purpose, nasty bad habits such as overeating become more manageable and less difficult to change. The potential for inner peace inside each individual makes possible the simple and practical joys of everyday life! One of these joys is healthful eating.