WEEKLY SATURDAY MORNING MINDFULNESS
Take a break from your hectic schedule and come reflect and connect in a supportive community environment. Each weekly gathering will include:
This is an ongoing, drop-in group. Come every week—or just when you can! All levels of meditation and mindfulness experience are welcome (including none at all). Chairs will be provided. And tea & cookies will be served!
When?
Saturdays
10am - 11:30am
**Please plan to arrive between 9:45am and 10am, as we will begin promptly at 10:05am.**
Where?
A private residence in the Pleasant Ridge neighborhood of Cincinnati with free street parking. RSVP and street address will be emailed to you.
Seating is limited. If you prefer to sit on the floor, BYOC (bring your own cushion).
($5 suggested donation)
Access notes: the gathering will take place on the first floor of a home. There are 2 steps from the yard to the front porch, and 1 step to the entrance. If you need close parking, please notify me when you RSVP.
About the Facilitator:
Jennifer Howd is an author, editor, indie filmmaker, and a Certified Mindfulness Facilitator through UCLA’s Mindful Awareness Research Center. Her debut memoir,