75-min Naam Yoga class with Primavera Salvá.
Naam Yoga is a powerful anti-aging and disease-defying yogic practice. It incorporates standing postures with powerful breathing techniques to open the meridians (energy channels) and remove all blocks in the body. Naam merges the precise science of breath, sound, movement, and mudra therapy (hand postures) with the practical application of the laws of nature using the wisdom of Universal Kabbalah of total wellbeing for the mind, body and soul. Naam is a self-healing technology that balances the brain, the glandular, digestive, and nervous systems, allowing people to experience vibrant health. Anyone can do Naam Yoga!
More info about Naam
To attend a class you must register in advance. Registration closes the day of the class at 11am.
Complimentary for Assemblage members.
For any questions write to us at: info@primaverasalva.com