Weekly DBT Skills Group for Addictions - Denver

Multiple DBT Skills Groups. Denver, Longmont, and Virtually.

These life changing groups offer a healing community that is committed to learning effective ways to cope that transform and rewire our minds towards presence and wellbeing. Groups run 6 Months to 1 year and go over modules in: Mindfulness, Emotional Regulation, Acceptance, Distress Tolerance, and Interpersonal Effectiveness.

NEW RODBT Group is geared toward social anxiety, isolation, restrictive and perfectionistic person who want to find more balance and connections in their lives.

Standard DBT is geared towards decrease impulsive and self destructive thoughts, anxieties and behaviors.

DBT for Addictions caters to those dealing with substance abuse and addictions, focusing on harm-reduction, deshaming and developing skills.

Connect today! Changing and saving lives in Colorado!