Weekly Class and Group Events - Walking Mediation & B12 Clinic
This Week our Class will go on a Meditation Walk in
More about Walking Meditation:
Walking meditation can be just as enlightening as sitting meditation, and has the advantage of bringing the meditative experience into our activity. Walking Meditation is simply meditation in action, but there are a couple more details involved that are important to grasp in order to practice walking meditation successfully.
More about Vitamin B12:
Vitamin B12 deficiency is increasingly more common and these deficiencies can impact us in ways that we are unaware of. As we age, we also have a harder time absorbing B12. This important vitamin can benefit your mood, energy level, memory, heart, skin and hair, digestion and more. It is a vitamin that is commonly used to help those with adrenal fatigue, hormone imbalances, and it benefits our nervous and cardiovascular systems.
Even more about Vitamin B12:
19 Dr Martin Luther King Jr St S, Saint Petersburg, Florida 33705
Doctor Martin Luther King Junior Street South, St. Petersburg, Florida, United States of America
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