WEBINAR: 30 Minute Quick Guide to an Anti-Inflammatory Diet

Spend your lunch break learning how to reduce your risk of chronic disease, relieve joint and muscle pain, and rescue your health so you have more energy and time to live playfully!

Features:

• Understand what the word “inflammation” really means
• Learn exactly what foods contribute to inflammation and how to avoid these thugs
• Discover foods that reduce inflammation

Benefits



• You’ll be a master at recognizing ingredients that can cause inflammation
• Have a new kitchen arsenal that fights inflammation rather than contributes to it.
• Improve your health and the health of your friends and family

• Reduce your risk of chronic and acute health conditions

• Improve joint and muscle health
• Reduce exercise recovery time


Students will be emailed webinar registration link 20 minutes before class begins.

Please note- this is an online class and will NOT take place at the shop.