This workshop will explore how to deal with confusing and painful emotions while navigating your own created “reality.”
This workshop is based on the newly released book, The Warrior Heart Practice by HeatherAsh Amara, which centers around four distinct chambers – feelings, stories, truth, and intent. As we move deeply through these four chambers, we can begin to lift the veil of what has kept us in pain and “stuckness,” unable to move forward.
Whether you are at the beginning of your journey or are ready to take the next step, the Warrior Heart Practice will help you to live more fully and authentically from your heart. Book included in workshop fee. Lunch on your own.
5 contact hours.