Wake Up Binghamton is the local chapter of a global community of young mindfulness practitioners, founded on the teachings of Thich Nhat Hanh. Our intention is to foster inclusiveness by directly engaging young people in meditation. We wish to build a supportive space where young-adult meditators can come together and develop a deeper sense of community. The group is primarily aimed at practitioners aged 18-35, but we welcome practitioners of all ages. We aspire to encourage people to engage in practice and to cultivate mindfulness and compassion. We gather to practice sitting and walking meditation, study the teachings of Thich Nhat Hanh and the historical Buddha, and to listen deeply to one another as we share and discuss. People of all sexual orientations, gender identities, races, ethnicities, and cultural backgrounds are welcome.
Join us on facebook:
Learn More: