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Urban Zen led by Hillary

Urban Zen led by Hillary
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This Yin/Deep Stretch class will give you the ‘me’ time you need. This is the perfect opportunity to restore, rebuild, relax and heal. Postures are held from 3-5 minutes supported, either seated or supine. This class will assist with the connective tissue, the muscle, fascia, tendons and joints. This is a class where you can come and just hang out in shavasana for the entire hour if you choose.

Views - 22/08/2018 Last update
courses yoga
MYKC - Midtown Yoga KC
4327 Troost Avenue, Kansas City, 64110, MO, United States
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4327 Troost Avenue, Kansas City, 64110, MO, United States
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MYKC - Midtown Yoga KC
4327 Troost Avenue, Kansas City, 64110, MO, United States
Create an event
Create events for free. They will be immediately recommended to interested users.
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