Upper Body Burnw/Coach Smitty

Come work up a serious sweat with minimal to no equipment. All you need is 45 min for this total body killer. This class is designed to push your body to its max. Our weekly workouts are programed to maximize results, recovery, and injury prevention.
Workouts will consist of short periods of all outbursts of cardio exercises follow by a short rest period.
All fitness levels are welcomed! Bring a smile, friend, and water. Come get this work!!

$15 per person--->
NEW STUDENT UNLIMITED CLASSES ONLY $35!! --->Call/Text for more Info & RSVP

See ya soon
Coach Smitty
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https://www.eventbrite.com/e/fit-camp-wcoach-smitty-tickets-166076173305aff=eand