Take cardio to the next level in this intense and invigorating 50-minute class. Torch calories and have fun while you twerk-out to hip-hop and r&b sounds. No dance or twerk experience required! Class is suitable for beginners and all fitness levels.
Wear: Regular workout attire, booty shorts, swim bottoms. Exotic heels welcome. Knee pads are highly recommended. Masks are required for entry.
Bring: Water, towel, and yoga mat.
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Advanced registration is required for all classes. Registration is cut off 3 hours before class start time.
**Please note that all classes and services are non-refundable and non-transferable.**