Tuesday Morning Meditation

Learn to Meditate, ongoing Tuesday mornings, 10am – 11am, at Odiyana Center, 36 Main Street, East Hartford, with Resident Teacher Kelsang Khyenwang.

Guided Meditations for Daily Life. In this class, learn the basic skills of meditation and learn what objects we can focus on that keep our mind peaceful and positive.

Meditations will be guided and brief advice shared on how to maintain a peaceful mind during our daily life.

This class is perfect for beginners and advanced meditators alike. No experience necessary. Everyone welcome.

Cost-$10 per class. No one turned away for lack of funds. For info, visit our website at: meditationinconnecticut.org or call 860-266-6041.