Tuesday-DPI Beginner Adaptive Boxing Fitness ($20)

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7 APR Tue 2020

6:30 PM 7:30 PM

Event ended

Our beginner Adaptive boxing fitness class teaches the basics of boxing like stance and positioning, defensive position, and the most basic punches in boxing (like the Jab and right cross)....we then adapt the class to uniquely individualize it for the individual.

Whether your focus is trunk balance from a seated position, standing balance, arm strength, or coordination we can challenge everyone at any level!

Views - 08/04/2020 Last update

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DPI Adaptive Fitness

3545 Chain Bridge Road, airfax, 22030, VA, US