This is a coached swim workout lead by USAT/Ironman U Certified Coaches. $6 for one swim, $60 for a 10-class punch card (also can be used for Monday Morning Strength for Triathlon). Doors open at 5:15am. Showers available.
To find us, drive all the way around the building to the back. You will see lots of cars and maybe a couple of buses, go through the glass doors. Please check in with the on-deck coach/lifeguard before you get in the pool so we can punch your card or mark off your attendance on our sheet. Thank you and see you then!
Brook Mill Lane, Town and Country, Missouri, United States of America