Trauma-Informed Training

CYP’s trauma-informed training offers a practical skillset that can be used in different professional work settings to manage stress and enhance our well-being. 

CYP's trauma-informed training offers resources, instruction, and support to understand how trauma impacts our daily lives, and how therapeutic interventions assist in finding balance. Emotional and/or physical trauma can impact a person’s thoughts, emotions, relationships, sense of self, and views of the world.  

 Skills learned in CYP's 15-hour training can be used by law enforcement, civil service positions, in therapeutic settings, schools and at home with family and friends to help understand how traumatic experiences affect everyday life. It can help you understand how you can make that change.

Led by CYP's Executive Director, Elisha Simpson, this 15-hour training includes:
-Types of trauma and the impact on the body and mind  
-Practical hands-on skills to help cope in everyday living
-How to effectively use supportive communication 
-Self Care
-Understanding the stress response and the autonomic nervous system 
-Breathing techniques, postures & meditations for managing stress and anxiety in everyday situations
-Understanding what intersectionality is and how it impacts our everyday lives
Participants receive a manual, support, and practices they can use immediately for themselves, clients, family and friends. 
200 Hour Yoga Instructors are eligible for 15 Yoga Alliance credits

Limited enrollment
Investment: $395

icanhelp@crossoveryogaproject.org
914.319.4010