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Training To Take Charge Of Your Life!
Training To Take Charge Of Your Life!
Monday-Friday 6:30 PM-7:15 PM
Register in advance for this meeting:
Complete a waiver in advance at:
Lessons will include breathing exercises, a warm-up to build strength and flexibility in the legs, arms, and abs, foundational martial arts movements, and self-defense techniques.
Sign up today!
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When the mind and body s energy is out of balance, health issues arise. When they are in balance, one has good health.
If you are looking for a mature, guided set of tools to control your health and your life, you want to come in for a free trial lesson.
Open enrollment. No experience necessary.
1 week of free adult training at the Stoneham location only.
Visit our Body Mind Systems Training Centers or contact us at:
www.bodymindsystems.com (
LOCATIONS
www.bodymindsystems.com (
info@bodymindsystems.com
Body Mind Systems
Vinnin Square Plaza
1005 Paradise Road
Swampscott, MA 01907
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Body Mind Systems
263 Main Street
Stoneham, MA 02180
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Body Mind Systems
1739 Centre Street
West Roxbury, MA 02132
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