TRAIN LIKE A FIREFIGHTER

TRAIN LIKE A FIREFIGHTER
Image from eventbrite.com
Fri 15 November 2019
Friday 15 November 2019
10:30 AM - 11:30 AM
Ended

Have you ever wondered what it is that firefighters and emergency medical personnel do to prepare for the the unexpected event that may happen at any moment?  First responders need to be in the best mental and physical condition to perform skills and activities for extended periods.


This training style incorporates medium to high intensity functional training to build muscular and cardiovascular endurance by frequently changing movement patterns and exercises within a single circuit.  If you are preparing for a Certified Physical Ability Test or just like functional circuit training, then this is the group for you!


Secure your spot by getting a ticket!  Contact Matthew Stancil for more information at matthews@acac.com

1332 Views - 16/11/2019 Last update
sports
ACAC Fitness & Wellness Center Downtown
111 Monticello Avenue, Charlottesville, 22902, VA, US

Event from
eventbrite.com

Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event

Nearby hotels and apartments

111 Monticello Avenue, Charlottesville, 22902, VA, US

Browse other venues in Charlottesville
Discover now

The best nearby experiences from our partners


Discover more events in Charlottesville
Discover now



ACAC Fitness & Wellness Center Downtown
111 Monticello Avenue, Charlottesville, 22902, VA, US

Event from
eventbrite.com


Are you an event organizer?
Create events for free. They will be immediately recommended to interested users.
Create event
 
 
 
 
Your changes have been saved.