Thursdays: Healing Meditation, Spirituality, Psychology, and Faith/Devotion
All are welcome. Wear comfortable clothing. Pillows and blankets to sit on provided. No physical postures involved.
Agenda for Each Meeting:
19:50 Register and Welcome
20:10 Beginning Meditation
20:20 Group Sharing and Questions
20:30 Yuriy Gives Class
20:50 Group Sharing and Questions
21:00 Final Meditation
Drop in to any class to blossom and heal using guided meditation and weekly teachings on the four spiritual yogas: Jnana Yoga (embodying discernment and truth), Bhakti Yoga (growing with love and devotion), Karma Yoga (purifying our daily actions), and Raja/Ashtanga Yoga (exploring the inner world).
The four yogas are complimentary pieces of a jig-saw puzzle that when combined in consistent practice, produce healing and inner freedom while harmonizing living and working in the world. We thus gradually overcome all suffering and become established in the True Self – the pure consciousness behind it all whose nature is infinite peace, love, truth and inner strength.