FREE TBC: Total Body Conditioning class led by Athleta Brand Ambassador Kaye Straub. Raffle and goodie bags provided by Athleta.
This 50-minute bootcamp class will have you sprinting against the clock as you lift heavier weights, work through resistance and bodyweight exercises, and build agility, speed & power. Varied high-intensity interval training and full-range-of-motion strength training circuits will help you stay consistently challenged as your heart rate and mental toughness skyrocket!
*Socks are required to wear in class