Take the Weight Off Your Shoulders this Holiday
Tuesdays Dec 6, 13 & 20 from 10-11am
Come get relief from shoulder tension and pain.
This month’s series will help you improve your posture, increase flexibility, and alleviate strain in your neck and shoulders. You will also gain a deeper understanding of how your shoulders work so you can do activities with greater ease, freedom and skill.
This class is done sitting in chairs. Everyone welcome, including wheelchair users
Location: Helios Corner, 1531 University* (@ Sacramento St)
Cost: $15/class or $60 for 5-class pass (no one turned away)
* For instructions on how to get into the building, contact Brandee at 415-699-1036 or Brandee@CuriosityInMotion.com
Helios Corner Apartments
1531 University Ave, Berkeley, 94703, CA, United States