Tai Chi ~ Tuesdays & Thursdays 6pm

Tuesday  30 October  2018  6:00 PM    Thursday  1 November  2018 6:45 PM
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Last update 21/12/2018
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TAI CHI
Tai Chi is a mind, body exercise.
It combines slow, intentional movements with breathing and cognitive skills.
We will work on strengthening, relaxing, and integrating the mind and body, while improving the flow of Qi (life force energy) and improving health.
Health benefits associated with Tai Chi include:
Decreased Stress
Lower Blood Pressure
Improved Balance
Increased Flexibility
Decreased Arthritis Pain
Improved Immune Function
Increased Cardiovascular Fitness
PRIMARY PREVENTION GROUP FITNESS & YOGA
Drop In Rate $15
Punch Cards $100 (10 Classes + 1 Free!)
Primary Prevention Physiotherapy
810.487.9733

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Nearby hotels and apartments
209 South Cherry Street, Flushing, Michigan 48433
209 south cherry street, flushing, 48433
209 South Cherry Street, Flushing, Michigan 48433
209 south cherry street, flushing, 48433