Tai Chi Saturdays

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5 DEC Sat 2020

10:00 AM 11:30 AM

Event ended

Tai Chi, also called tai chi chuan involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Instructor Daria will guide students in this open level class which focuses on a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion.
First class is free!

Views - 06/12/2020 Last update

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Cosmic Fit Club

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