Tai Chi for Health - North Chesterfield, VA 2021

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17 NOV Wed 2021

3:23 PM

4 DEC Sat 2021

9:45 AM

Event ended

Description This class is important for helping to prevent falls, relieve arthritis pain and improve flexibility, improve conditions related to lower back pain. It can also increase flexibility, improve balance, body/mind strength, breathing and circulation as well as reduce stress. Wear comfortable clothing and athletic or flat shoes. Suitable for participants of any ability level. Certified Instructor: Karen Powell. Not held 11/27. Location Stonebridge - Multipurpose Room at Stonebridge Recreation Center

Views - 05/12/2021 Last update

courses

karl linn drive north chesterfield 230

stonebridge recreation center, va, 23225, va