Description Learn the Yang Style Long Form, a slow, graceful, rhythmic exercise, which promotes good health and improves balance, memory and concentration. The Yang Style Long Form is a series of postures which are broken into three sections. Beginning class will cover positions from the first section. Age Category Adult 14+ Location PNCC - Building 10-Multiuse RM (S and N) at Paiute Neighborhood Center Instructor Mary Isaacson