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Tai Chi - Better Balance
5
MAY
Tue
2020
10:45 AM
11
JUN
Thu
2020
11:45 AM
Event ended
Based on Yang Style of tai chi, this 8 form class can help with balance and body awareness. Regular practice of this form of tai chi is proven to reduce falls and related injuries. This enjoyable form of tai chi can be done seated or standing. It is taught by Stephen Schwarzenberger, a Certified Tai Chi Instructor.
Benefits
• Evidence Based • Increase Mobility• Reduce Pain• Improve Balance• Reduce Stress• Meet New People• Have Fun!
For more information call Stephen at 503-814-7980
NOTE: Class meets every Tuesdays & Thursdays
Views -
12/06/2020
Last update
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oak street southeast 939
community health education center building d d2-2, or, 97302, or, us
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oak street southeast 939
community health education center building d d2-2, or, 97302, or, us
Event from
eventbrite.com →
Create an event
Create events for free. They will be immediately recommended to interested users.