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SWITCH H.I.I.T. - High Intensity Cardio Kickboxing with a Rhythmic Flow
Your first event is always FREE with your eventbrite ticket!
Trap music...Check! Positive vibes and motivation...DOUBLE check!!
It's time to SWITCH it up! SWITCH H.I.I.T. is high intensity cardio kickboxing workout with a rhythmic flow. SWITCH H.I.I.T. is effective, high energy and burns 500 to 1000 calories, torches fat, tones muscles and detoxifies while having fun! Grab your friends, a towel, and be ready to move to the hottest trap, hip hop and R&B. All fitness levels are welcome.
FAQs
Yes, your first class is FREE!
For all fitness levels, Men and Women
Gloves are not required
We are located at Worldwide Fitness Center next to the Chevron at the corner of Chamblee Tucker and Buford HWY
Parking is in the front and back of the building
I can be contacted at 602-829-5060 if you have questions or are lost.
You can find out more information about Mpowered Life and Fitness LLC at:
Check out Mpowered Life and Fitness LLC. on Google!
Website: www.mpoweredfit.com
Instagram: @mpowered_fit
Facebook: Nicole Hairston Mpowered_Fit
Email: Nicole@mpoweredfit.com
