Come sweat with us! Studies show when you work out with a group, you are more likely to succeed! Every Saturday morning at 7am, we get our adrenaline pumping at the SD Convention Center stairs! The workout is led by CPT Josh Honore (IG @Joshthetrainer). Bootcamp... circuit training... cardio... HIIT... we do it all! It's free and fun! Come out and start your weekends right!